There are several restricted foods for diabetics which are simple carbohydrates food, high fat food and high sodium food. Besides those restricted foods, diabetics also need to avoid alcohol too. Many dietitians put simple carbohydrates as one of the most restricted foods for diabetics. It is highly recommended for diabetics not to consume any simple carbohydrates because they can easily and directly increase the blood sugar level once diabetics eat them.
Wednesday, March 9, 2011
Recommended Foods for Diabetics
Most registered dietitians advise diabetics to include dietary fiber in their diabetes diet. Why fiber is included as one of the recommended foods for diabetics to treat diabetes? It is because fiber has a main role to slow down the digestion and absorption of carbohydrates that will prevent the raise of blood sugar.
Having a Good Eating Habit for Diabetics
Having a well arranged meal plan is important to treat diabetes mellitus. Since diabetes mellitus can not be cured, it is important to have good management in eating habit because people who live with diabetes mellitus are able to have normal lives too.
Appropriate Diabetes Treatments
Diabetes mellitus has been known since 1552 BC but it has different term which is called Poluria at that time. There are two groups who suffer from diabetes mellitus which are those who suffer diabetes in their childhood lives and those who have diabetes in their adult ages. Diabetes is a metabolic disease that can not be cured but with proper treatment, every sufferer of diabetes mellitus can have normal lives like other normal people. One of the common diabetes treatments is routine use of insulin therapy.
The Proper Diabetes Diet for Diabetes’ Sufferers
There are several diabetes diet programs which are recommended for diabetics. Most of the diabetes diet programs are focused in high consumption of fiber and in low consumption of fat. The examples of the diabetic programs are the sufferers of diabetes mellitus have to reduce their consumption of carbohydrates, the sufferers are also advised to eat food or drink that can increase their blood glucose.
Subscribe to:
Comments (Atom)